Tuesday, July 7, 2009
Monday, July 6, 2009
Pet Calming
This time of year is always popular for the pet calming formulas in Mountain Naturals and Pet Naturals. I was reminded how handy they are over this July 4th weekend.
My older cat is terrified of just about everything. Between the fireworks and thunderstorms in the forecast, he was bound to have a pretty rough weekend. Luckily I had a good supply of Calming for Cats Soft Chews on hand. I gave him a triple dose (it is a very safe formula, so dosing is flexible depending on the level of stress) about 45 minutes before the first round of fireworks were scheduled to begin. Within 15 minutes he was very relaxed next to me on the couch. Once the fireworks started, he did jump down and run to a few windows to check out the situation, but then returned to his spot on the couch. No hiding under the bed, no high-pitch cries of concern, no "accidents" outside the litterbox. Success!
The Mountain Naturals Tranquil Aid Liquid is also great. In my experience it seems to kick in slightly faster, so it is perfect for those situations when the animal is already stressed -- like when I walked in the door on Saturday evening in the midst of a full-blown thunderstorm. Once I located the cat in question (terrified and hiding under the couch), I squirted about a teaspoon of the liquid into his mouth. Within about 10 minutes he was brave enough to stick his head out from under the couch, and several minutes later he was requesting dinner like nothing had happened.
Tranquil Aid Liquid works for dogs as well, and dogs also get their own soft chews as well -- Calming for Large Dogs.
The world can be a tough place for pets -- fireworks, thunderstorms, traveling, vet visits, trips to the groomer... Help smooth out the little disasters in their life.
To calm kitties,
Rebecca
Mountain Naturals Blogger
My older cat is terrified of just about everything. Between the fireworks and thunderstorms in the forecast, he was bound to have a pretty rough weekend. Luckily I had a good supply of Calming for Cats Soft Chews on hand. I gave him a triple dose (it is a very safe formula, so dosing is flexible depending on the level of stress) about 45 minutes before the first round of fireworks were scheduled to begin. Within 15 minutes he was very relaxed next to me on the couch. Once the fireworks started, he did jump down and run to a few windows to check out the situation, but then returned to his spot on the couch. No hiding under the bed, no high-pitch cries of concern, no "accidents" outside the litterbox. Success!
The Mountain Naturals Tranquil Aid Liquid is also great. In my experience it seems to kick in slightly faster, so it is perfect for those situations when the animal is already stressed -- like when I walked in the door on Saturday evening in the midst of a full-blown thunderstorm. Once I located the cat in question (terrified and hiding under the couch), I squirted about a teaspoon of the liquid into his mouth. Within about 10 minutes he was brave enough to stick his head out from under the couch, and several minutes later he was requesting dinner like nothing had happened.
Tranquil Aid Liquid works for dogs as well, and dogs also get their own soft chews as well -- Calming for Large Dogs.
The world can be a tough place for pets -- fireworks, thunderstorms, traveling, vet visits, trips to the groomer... Help smooth out the little disasters in their life.
To calm kitties,
Rebecca
Mountain Naturals Blogger
Monday, June 22, 2009
Men and Nutrition
Nutritional deficiencies don't just happen in impoverished areas or in junk-food addicts. It is surprisingly easy to miss out on important nutrients.
Studies have shown that most men are deficient in key nutrients such as Vitamin D, Vitamin B12, and Potassium.
I have written about the importance of Vitamin D before. Research is continuing to evolve regarding possible benefits for cardiovascular health and cancer prevention. Folks who live in the northern part of the country are more likely to be deficient in Vitamin D -- while we can build up our stores in the summer, they are depleted quickly in the winter.
The absorption of B vitamins can be blocked by common medications like Prilosec and metformin. Levels of B vitamins are also challenging to maintain as they are water soluble, and must be consumed daily. But considering they are used for eye health, brain health, to metabolize fat and cholesterol -- it is certainly worth a conversation with your doctor if you are taking medications that may interfere with your ability to absorb this important vitamin.
Potassium is an important mineral to balance out sodium -- you need both for nerves, muscles, and for you to use the glucose in your blood to allow the rest of your body to function. It is easier to over-do the sodium part of the mineral equation though, while neglecting your potassium needs. Luckily there are some tasty food sources of potassium -- avocados, bananas, and potatoes.
Certainly there is the option to take nutrients separately, depending on your specific needs. However many find it easier to take a complete multi-vitamin/mineral supplement daily to boost the odds they are rounding out their daily diet. Men's Superior contains all three of these nutrients, plus 55 more.
Even if you think you are doing fairly well with maintaining a well-balanced diet, it may be a good idea to ask your doctor to check how well you are really doing. It could be that a medication is interfering with your best nutritional intentions, or you live in a climate that is cold enough that you can't justify getting outside in the winter to keep your Vitamin D levels in check.
To living a bit healthier,
Rebecca
Mountain Naturals Blogger
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Studies have shown that most men are deficient in key nutrients such as Vitamin D, Vitamin B12, and Potassium.
I have written about the importance of Vitamin D before. Research is continuing to evolve regarding possible benefits for cardiovascular health and cancer prevention. Folks who live in the northern part of the country are more likely to be deficient in Vitamin D -- while we can build up our stores in the summer, they are depleted quickly in the winter.
The absorption of B vitamins can be blocked by common medications like Prilosec and metformin. Levels of B vitamins are also challenging to maintain as they are water soluble, and must be consumed daily. But considering they are used for eye health, brain health, to metabolize fat and cholesterol -- it is certainly worth a conversation with your doctor if you are taking medications that may interfere with your ability to absorb this important vitamin.
Potassium is an important mineral to balance out sodium -- you need both for nerves, muscles, and for you to use the glucose in your blood to allow the rest of your body to function. It is easier to over-do the sodium part of the mineral equation though, while neglecting your potassium needs. Luckily there are some tasty food sources of potassium -- avocados, bananas, and potatoes.
Certainly there is the option to take nutrients separately, depending on your specific needs. However many find it easier to take a complete multi-vitamin/mineral supplement daily to boost the odds they are rounding out their daily diet. Men's Superior contains all three of these nutrients, plus 55 more.
Even if you think you are doing fairly well with maintaining a well-balanced diet, it may be a good idea to ask your doctor to check how well you are really doing. It could be that a medication is interfering with your best nutritional intentions, or you live in a climate that is cold enough that you can't justify getting outside in the winter to keep your Vitamin D levels in check.
To living a bit healthier,
Rebecca
Mountain Naturals Blogger
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Thursday, June 18, 2009
Power of Perna
Now it may seem like a bit of a leap that seafood is good for your joints. However Perna happens to be full of joint supportive nutrients.
New Zealand Green-Lipped Mussel, also known as Perna Canaliculus, is the primary nutrient in our popular Green Mussel and Green Mussel Plus joint support formulas.
It is generally known that Chondroitin Sulfates and Glucosamine are great for joint support. A good analogy is that it is like a big bowl of lettuce and tomatoes. Certainly it is a great, healthy choice. However that only provides two sources of joint supportive nutrients.
Perna, on the other hand, contains over 50 nutrients. Imagine it as a chef's salad with lettuce, some spinach, tomatoes, carrots, chicken, and cheese. It is a rich source of a variety of nutrients that are needed in the joints and beyond. Sure, Perna contains Chondroitin Sulfates, and our Green Mussel Plus kicks in the added benefits of Glucosamine. But Perna also contains Hyaluronic Acid, 13 different fatty acids (including essential fatty acids), over 20 amino acids, and over a dozen minerals.
Researchers initial investigated Perna for use in cancer patients in the 1960's. Unfortunately it doesn't have any effect on cancer, but the patients who also had arthritis reported that their joints felt much better while taking Perna.
It wasn't long before FoodScience Corporation decided to include Perna in our line. Green Mussel has been a long-standing and extremely popular product. We then decided to kick the formula up a notch with added Glucosamine, MSM, and DMG, and introduced Green Mussel Plus.
Our sister company, Vetri-Science Laboratories offers the product in tasty, chewable versions for dogs and cats, known as Glyco-Flex.
Think about giving your joints a bit of Perna power.
To happy joints,
Rebecca
Mountain Naturals Blogger
New Zealand Green-Lipped Mussel, also known as Perna Canaliculus, is the primary nutrient in our popular Green Mussel and Green Mussel Plus joint support formulas.
It is generally known that Chondroitin Sulfates and Glucosamine are great for joint support. A good analogy is that it is like a big bowl of lettuce and tomatoes. Certainly it is a great, healthy choice. However that only provides two sources of joint supportive nutrients.
Perna, on the other hand, contains over 50 nutrients. Imagine it as a chef's salad with lettuce, some spinach, tomatoes, carrots, chicken, and cheese. It is a rich source of a variety of nutrients that are needed in the joints and beyond. Sure, Perna contains Chondroitin Sulfates, and our Green Mussel Plus kicks in the added benefits of Glucosamine. But Perna also contains Hyaluronic Acid, 13 different fatty acids (including essential fatty acids), over 20 amino acids, and over a dozen minerals.
Researchers initial investigated Perna for use in cancer patients in the 1960's. Unfortunately it doesn't have any effect on cancer, but the patients who also had arthritis reported that their joints felt much better while taking Perna.
It wasn't long before FoodScience Corporation decided to include Perna in our line. Green Mussel has been a long-standing and extremely popular product. We then decided to kick the formula up a notch with added Glucosamine, MSM, and DMG, and introduced Green Mussel Plus.
Our sister company, Vetri-Science Laboratories offers the product in tasty, chewable versions for dogs and cats, known as Glyco-Flex.
Think about giving your joints a bit of Perna power.
To happy joints,
Rebecca
Mountain Naturals Blogger
Thursday, June 11, 2009
Father's Day
Father's Day is coming up on Sunday, June 21st. Whether your father taught you how to play catch, helped you fix up your first home, or passed along his love for crossword puzzles -- Father's Day is a great opportunity to let him know how much you care.
Men, in general, aren't necessarily generalized as being proactive about their health. Certainly there are plenty of exceptions, but my own father was an advocate of the Walk It Off method of treating an injury. My grandfather's universal health solution involves one simple tool -- ice. Have a cut? Put ice on it. Sore knee? Put ice on it. Have a headache? Well, you get the idea.
Through June 24th, Mountain Naturals is offering a special discount for Father's Day. An extra 10% off! Just use the special code FD2009.
A few products to take a look at for Dad:
Prosta-Sentials is designed to support prostrate function by addressing specific hormones such as DHT, as well as enzymes needed for normal prostrate function. Prosta-Sentials also includes antioxidants to help protect against free radical damage.
CholestSafe is designed to support heart health and proper cholesterol levels. Ignored cholesterol levels can be a risk factor for heart disease.
Men's Superior is a multi-vitamin/mineral supplement specifically designed to meet the nutritional needs of men. So he can keep right on with mowing the lawn, playing "tickle monster" with the kids, or re-tell embarrassing stories from your childhood.
So think about a new way to show him how much you care about him and his health. Or at least give him some ice.
Lots of love to Dads everywhere,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Men, in general, aren't necessarily generalized as being proactive about their health. Certainly there are plenty of exceptions, but my own father was an advocate of the Walk It Off method of treating an injury. My grandfather's universal health solution involves one simple tool -- ice. Have a cut? Put ice on it. Sore knee? Put ice on it. Have a headache? Well, you get the idea.
Through June 24th, Mountain Naturals is offering a special discount for Father's Day. An extra 10% off! Just use the special code FD2009.
A few products to take a look at for Dad:
Prosta-Sentials is designed to support prostrate function by addressing specific hormones such as DHT, as well as enzymes needed for normal prostrate function. Prosta-Sentials also includes antioxidants to help protect against free radical damage.
CholestSafe is designed to support heart health and proper cholesterol levels. Ignored cholesterol levels can be a risk factor for heart disease.
Men's Superior is a multi-vitamin/mineral supplement specifically designed to meet the nutritional needs of men. So he can keep right on with mowing the lawn, playing "tickle monster" with the kids, or re-tell embarrassing stories from your childhood.
So think about a new way to show him how much you care about him and his health. Or at least give him some ice.
Lots of love to Dads everywhere,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Monday, June 8, 2009
CoQ10
In my late 20's, I made the decision to get braces. Again. Just as I got the chickenpox twice (this was before I found out about DMG), it only seemed fair that I go through the childhood rite of passage of having metal awkwardly glued to my teeth a second time as well.
But having braces helped remind me of the importance of gum health. Now that I have invested a fair amount of money in my pearly whites, I have a stronger emotional attachment to keeping them in my mouth.
A very important component of oral health is keeping the gums healthy. Coenzyme Q10 is an enzyme that is found in high levels in gum and cardiac tissue. Interestingly enough, the elderly and people with gum problems have significantly lower levels of Coenzyme Q10 in their gums.
CoQ10 is found primarily in the mitochondria, which is the part of the cell that creates energy. Anywhere that your body needs energy, it also needs CoQ10 -- heart, kidneys, and brain, to name a few. And of course, those all-important fleshy bits that keep our teeth in place.
At Mountain Naturals, we have a variety of option to work that CoQ10 into your daily routine: Chew Melts, Sublingual Tablets, and SoftGel Capsules.
To keeping that Hollywood smile,
Rebecca
Mountain Naturals Blogger
But having braces helped remind me of the importance of gum health. Now that I have invested a fair amount of money in my pearly whites, I have a stronger emotional attachment to keeping them in my mouth.
A very important component of oral health is keeping the gums healthy. Coenzyme Q10 is an enzyme that is found in high levels in gum and cardiac tissue. Interestingly enough, the elderly and people with gum problems have significantly lower levels of Coenzyme Q10 in their gums.
CoQ10 is found primarily in the mitochondria, which is the part of the cell that creates energy. Anywhere that your body needs energy, it also needs CoQ10 -- heart, kidneys, and brain, to name a few. And of course, those all-important fleshy bits that keep our teeth in place.
At Mountain Naturals, we have a variety of option to work that CoQ10 into your daily routine: Chew Melts, Sublingual Tablets, and SoftGel Capsules.
To keeping that Hollywood smile,
Rebecca
Mountain Naturals Blogger
Wednesday, April 29, 2009
Immune Support
Over the past several days we have received many phone calls from folks looking for immune support formulas. With concerns abound about flu transmission, I wanted to share our more popular immune support products. Since Dimethylglycine, or DMG, is one of our flagship nutrients, we happen to know a bit about how the immune system works.
Immuno-DMG is a convenient tablet that combines DMG with the Maitake mushroom extract. The Maitake mushrooms have a long history of being used for powerful immune support. The formula also includes the immune-supportive nutrients Beta-glucans, and Larch Tree extract.
Maitake DMG Liquid comes with an easy-to-use dropper for dosing. It is a simple formula -- straight-up DMG and Maitake extract.
While Immuno-DMG and Maitake DMG Liquid work to directly support the immune system, Olive Leaf Extract also supports the removal of unwanted materials. Olive Leaf has been used extensively to support those with fungal, bacterial, and viral infections.
Whenever your body is fighting an infection, it is prone to releasing free radicals. It is important to clean up those scavengers with antioxidants. My favorite is the Chewable Vitamin C -- available in Orange/Pineapple or Cherry flavors. Both are very good, but I personally lean toward the orange/pineapple version.
So stay safe out there -- wash your hands, get plenty of rest, cover your mouth when you cough or sneeze.
To staying healthy,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat cure or prevent any disease
Immuno-DMG is a convenient tablet that combines DMG with the Maitake mushroom extract. The Maitake mushrooms have a long history of being used for powerful immune support. The formula also includes the immune-supportive nutrients Beta-glucans, and Larch Tree extract.
Maitake DMG Liquid comes with an easy-to-use dropper for dosing. It is a simple formula -- straight-up DMG and Maitake extract.
While Immuno-DMG and Maitake DMG Liquid work to directly support the immune system, Olive Leaf Extract also supports the removal of unwanted materials. Olive Leaf has been used extensively to support those with fungal, bacterial, and viral infections.
Whenever your body is fighting an infection, it is prone to releasing free radicals. It is important to clean up those scavengers with antioxidants. My favorite is the Chewable Vitamin C -- available in Orange/Pineapple or Cherry flavors. Both are very good, but I personally lean toward the orange/pineapple version.
So stay safe out there -- wash your hands, get plenty of rest, cover your mouth when you cough or sneeze.
To staying healthy,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat cure or prevent any disease
Friday, April 24, 2009
When asking my coworkers for their supplement success stories, Probiotics were high on everyone’s list of favorite products. Nobody enjoys unfortunate gastrointestinal situations, but Probiotics certainly seem to help! Heather’s entire family – husband and two young children – came down with a particularly unpleasant strain of a stomach bug. While they were incapacitated at home, she was desperate not to succumb to the same fate. As soon as her husband started getting sick, she started taking Mega Probiotic ND. Even with the whole family sick with the stomach flu, she managed to stay completely healthy!
Danielle had a long history of GI issues, and was diagnosed with IBS two years ago. Doctors tried prescriptions, medical procedures and diet changes to provide relieve from her pain and bloating, but with no success. Once she began working at FoodScience, she started using Mega Probiotic ND. Now she doesn’t want to go without it because it is one of the few things that actually helped her symptoms!
On the Mountain Naturals website, you can now review and rate our products. Share your success stories, opinions, and rank your favorite products.
To happy tummies,
Rebecca
Mountain Naturals Blogger
Danielle had a long history of GI issues, and was diagnosed with IBS two years ago. Doctors tried prescriptions, medical procedures and diet changes to provide relieve from her pain and bloating, but with no success. Once she began working at FoodScience, she started using Mega Probiotic ND. Now she doesn’t want to go without it because it is one of the few things that actually helped her symptoms!
On the Mountain Naturals website, you can now review and rate our products. Share your success stories, opinions, and rank your favorite products.
To happy tummies,
Rebecca
Mountain Naturals Blogger
Wednesday, April 22, 2009
As I mentioned in a previous post, we have been able to determine that our human products can be used in animals, and vice versa.
Superior Omega is a blend of borage, flax seed and fish oils. Lisa uses it for her dry skin. Winters in Vermont are harsh, and her hands would crack and bleed every year, regardless of any lotions or creams she would use. Since she started taking Superior Omega, her hands haven’t become severely dry as they had in years past.
Omega 3, 6, 9 for Dogs & Cats uses the exact same gel caps, but is used for the animal variety of skin and coat conditions – dry, flaky, irritated skin, and a dull coat. My older cat, Smudge, had a tendency to develop hot-spots. Adding Omega 3, 6, 9 to her food helped her heal much faster.
Several more products are available for both humans and pets -- the antioxidant benefits of Cell Revive 880 for dogs also happens to be a perfect match -- with slightly different dosing -- for people, labeled as Cell Protector. CoEnzyme Q10 and MSM are just a couple more examples. You and your pet may have more in common than you realized -- a love for high quality supplements!
To loving life with your furry family members,
Rebecca
Mountain Naturals Blogger
Superior Omega is a blend of borage, flax seed and fish oils. Lisa uses it for her dry skin. Winters in Vermont are harsh, and her hands would crack and bleed every year, regardless of any lotions or creams she would use. Since she started taking Superior Omega, her hands haven’t become severely dry as they had in years past.
Omega 3, 6, 9 for Dogs & Cats uses the exact same gel caps, but is used for the animal variety of skin and coat conditions – dry, flaky, irritated skin, and a dull coat. My older cat, Smudge, had a tendency to develop hot-spots. Adding Omega 3, 6, 9 to her food helped her heal much faster.
Several more products are available for both humans and pets -- the antioxidant benefits of Cell Revive 880 for dogs also happens to be a perfect match -- with slightly different dosing -- for people, labeled as Cell Protector. CoEnzyme Q10 and MSM are just a couple more examples. You and your pet may have more in common than you realized -- a love for high quality supplements!
To loving life with your furry family members,
Rebecca
Mountain Naturals Blogger
Wednesday, April 15, 2009
Mountain Naturals has a line of supplements created for those furry friends of ours. Mountain Naturals for Pets is a member of the National Animal Supplement Council, or the NASC. The NASC was created to set quality standards in the animal supplement industry. The quality of our products shows by the stories we can share about them.
Tina was one of the first to try Tranquil Aid liquid when it was released. Her chow, Kody, had a long list of items he had destroyed due to his fear of thunderstorms and wind – a laundry basket, a rocking chair, a heavy-duty electrical cord to their dryer, a metal doorknob… The list of definitively non-food items goes on. About 30 minutes after trying Tranquil Aid on a windy summer night, Kody was able to stop frantically licking his paws and settle down to rest, allowing Tina and her family to get some rest of her own.
Heather’s dog Kinger, a bull-dog mix, is a family dog and does wonderfully with kids. A loyal companion, cool and collected with a heart of gold. However once he sets paw near the vet’s office, his anxiety takes over, and he begins bucking like a horse during the entire exam. He would require a team of vet techs to hold him down. Needless to say, the experience became a significant stress for everyone involved. With Tranquil Aid, he was able to relax enough to listen to commands like “sit” and “lay down.” This was a massive improvement over his previous vet visits.
We also have a version for humans -- InstaCalm -- for those who are interested. Personally I think InstaCalm is a genius invention.
Next time -- while Mountain Naturals has human and animal products, we don’t compromise on quality with our pet supplements. All of our formulas use top-quality ingredients. In fact several of our products are offered in our human and animal divisions – the exact same products, with different labels and dosing specific to humans or pets.
Tina was one of the first to try Tranquil Aid liquid when it was released. Her chow, Kody, had a long list of items he had destroyed due to his fear of thunderstorms and wind – a laundry basket, a rocking chair, a heavy-duty electrical cord to their dryer, a metal doorknob… The list of definitively non-food items goes on. About 30 minutes after trying Tranquil Aid on a windy summer night, Kody was able to stop frantically licking his paws and settle down to rest, allowing Tina and her family to get some rest of her own.
Heather’s dog Kinger, a bull-dog mix, is a family dog and does wonderfully with kids. A loyal companion, cool and collected with a heart of gold. However once he sets paw near the vet’s office, his anxiety takes over, and he begins bucking like a horse during the entire exam. He would require a team of vet techs to hold him down. Needless to say, the experience became a significant stress for everyone involved. With Tranquil Aid, he was able to relax enough to listen to commands like “sit” and “lay down.” This was a massive improvement over his previous vet visits.
We also have a version for humans -- InstaCalm -- for those who are interested. Personally I think InstaCalm is a genius invention.
Next time -- while Mountain Naturals has human and animal products, we don’t compromise on quality with our pet supplements. All of our formulas use top-quality ingredients. In fact several of our products are offered in our human and animal divisions – the exact same products, with different labels and dosing specific to humans or pets.
Tuesday, April 14, 2009
I recently asked my coworkers to share their stories of success with our supplements. Not only are we trained in nutrition when we are first hired, but we use these products every day and enjoy the benefits. Have a headache? A coworker is bound to have some extra MSM to share. Tummy ache? Someone surely has Fast Balance GI stashed at their desk.
Everyone I asked had a story to share, even when I let them know I would be posting their stories online.
Sarah’s boyfriend, Eric, managed to avoid knee surgery by taking Green Mussel Plus for the past year. He has also been able to keep up with his passion for snowboarding and hiking in the winter, which is often the toughest time of the year for anyone with joint issues.
M’s husband credits Clearly Fiber and Best Digest for helping him (and presumably his stomach) feel better than he has in 20 years. Her 5 ½ year old daughter, renowned for being a picky eater, takes one 500mg DMG Chewable a day, and didn’t have a single sick day all winter.
Next time I will share stories from the animal side of the fence -- people aren't alone in their success with Mountain Naturals products.
Now you can share your stories and reviews on the Mountain Naturals website. Rank products, and give everyone the inside scoop!
Everyone I asked had a story to share, even when I let them know I would be posting their stories online.
Sarah’s boyfriend, Eric, managed to avoid knee surgery by taking Green Mussel Plus for the past year. He has also been able to keep up with his passion for snowboarding and hiking in the winter, which is often the toughest time of the year for anyone with joint issues.
M’s husband credits Clearly Fiber and Best Digest for helping him (and presumably his stomach) feel better than he has in 20 years. Her 5 ½ year old daughter, renowned for being a picky eater, takes one 500mg DMG Chewable a day, and didn’t have a single sick day all winter.
Next time I will share stories from the animal side of the fence -- people aren't alone in their success with Mountain Naturals products.
Now you can share your stories and reviews on the Mountain Naturals website. Rank products, and give everyone the inside scoop!
Wednesday, March 18, 2009
All the world seems in tune on a spring afternoon...
Tomorrow marks the first day of spring! This is an exciting time when we can enjoy the outdoors, clean our homes, and watch the world come back to life again.
*sneeze*
*sniffle*
*wheeze*
Spring also marks the beginning of seasonal allergies for at least 20% of the population. As plants start to grow, windows are opened, more time is spent outside -- our exposure to pollen in the air also drastically increases. The result? Sneezing, runny noses, and itchy eyes to name a few. These symptoms can make enjoying spring challenging for many.
Treatment options are abound -- allergy shots, antihistamines, decongestants. Unfortunately it can be an uphill battle to find the right treatment option that minimizes side effects like drowsiness.
At Mountain Naturals, we have a different approach. There are nutrients that work together to support a normal immune response and respiratory function. Aller-DMG combines 6 of those nutrients to support the immune system, respiratory system, and proper histamine levels.
So go outside, shake out your carpets, or pet a kitten. Allergies aren't fun, but they shouldn't stop you from having some.
To living without sneezing,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
*sneeze*
*sniffle*
*wheeze*
Spring also marks the beginning of seasonal allergies for at least 20% of the population. As plants start to grow, windows are opened, more time is spent outside -- our exposure to pollen in the air also drastically increases. The result? Sneezing, runny noses, and itchy eyes to name a few. These symptoms can make enjoying spring challenging for many.
Treatment options are abound -- allergy shots, antihistamines, decongestants. Unfortunately it can be an uphill battle to find the right treatment option that minimizes side effects like drowsiness.
At Mountain Naturals, we have a different approach. There are nutrients that work together to support a normal immune response and respiratory function. Aller-DMG combines 6 of those nutrients to support the immune system, respiratory system, and proper histamine levels.
So go outside, shake out your carpets, or pet a kitten. Allergies aren't fun, but they shouldn't stop you from having some.
To living without sneezing,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Wednesday, March 11, 2009
Sunshine Vitamin
Eventually, Vermont will transition out of Winter, and into something resembling Spring. Actually, it is formally called Mud Season around here, but Vermonters will follow the rest of the country in getting outside and enjoying the weather.
The ongoing dilemma involves the benefits of being out in the sun, and the risks. The benefits are clear -- not only are there very few pleasures comparable to having the sun shine on your face, but it helps your body produce Vitamin D. Vitamin D is essential for bone health, and they are now discovering that it plays an important role in teen health as well.
The difficulty is getting enough Vitamin D. Sun of course is a great source, but those with darker skin may not produce it as quickly, and caution needs to be taken with sun exposure due to the potential for skin damage. And there is an inconvenient, yearly occurrence called Winter, which can hamper attempts to relax in the sun. Vitamin D can also be found in oily fish and fortified milk.
Recent studies have shown that most teens aren't getting enough Vitamin D. While we add Vitamin D to our Calcium supplements, we also offer Vitamin D on its own for those of us who want to boost our Vitamin D intake during the Winter months, or already have a good sources of Calcium in their diets.
Looking forward to Spring,
Rebecca
Mountain Naturals Blogger
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
The ongoing dilemma involves the benefits of being out in the sun, and the risks. The benefits are clear -- not only are there very few pleasures comparable to having the sun shine on your face, but it helps your body produce Vitamin D. Vitamin D is essential for bone health, and they are now discovering that it plays an important role in teen health as well.
The difficulty is getting enough Vitamin D. Sun of course is a great source, but those with darker skin may not produce it as quickly, and caution needs to be taken with sun exposure due to the potential for skin damage. And there is an inconvenient, yearly occurrence called Winter, which can hamper attempts to relax in the sun. Vitamin D can also be found in oily fish and fortified milk.
Recent studies have shown that most teens aren't getting enough Vitamin D. While we add Vitamin D to our Calcium supplements, we also offer Vitamin D on its own for those of us who want to boost our Vitamin D intake during the Winter months, or already have a good sources of Calcium in their diets.
Looking forward to Spring,
Rebecca
Mountain Naturals Blogger
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Tuesday, March 10, 2009
Losing Sleep?
Theoretically, adults should sleep 7 to 8 hours a day.
For the average adult these days, that is just about as likely to happen as me finally getting the pony I have been asking for every year for my birthday.
Researchers are noting that the American public is sleeping even less these days - a recent poll showed that we are now averaging 6.7 hours of sleep a night.
So unless they start making the days longer, or our to-do list becomes magically shorter, we need to make sure that any time we actually get our heads within the general vicinity of our pillows, we are getting good quality sleep. There are a variety of methods you can use to develop that desired results -- aromatherapy, pharmaceuticals, relaxation exercises, etc. But do not doubt the power of a nutritional approach to getting some ZZZ's.
My two favorites:
L-Theanine capsules keep it simple -- just 200 mgs of that delightful amino acid that supports relaxation. L-Theanine actually helps your body create other calming amino acids and neurotransmitters -- Dopamine, GABA, Tryptophan etc. However it doesn't directly cause drowsiness; instead it just helps your body and mind relax enough that sleep begins to feel like a very achievable goal.
5-HTP is another type of amino acid -- it is the precursor to the feel-good neurotransmitter, Serotonin. We have added a dash of Vitamin B6 to help the conversion process along -- both to convert 5-HTP to Serotonin, and to help convert you into the blissful state of unconsciousness known as sleep.
Take care of yourself -- get some sleep!
Signing off before bedtime,
Rebecca
Mountain Naturals Blogger
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
For the average adult these days, that is just about as likely to happen as me finally getting the pony I have been asking for every year for my birthday.
Researchers are noting that the American public is sleeping even less these days - a recent poll showed that we are now averaging 6.7 hours of sleep a night.
So unless they start making the days longer, or our to-do list becomes magically shorter, we need to make sure that any time we actually get our heads within the general vicinity of our pillows, we are getting good quality sleep. There are a variety of methods you can use to develop that desired results -- aromatherapy, pharmaceuticals, relaxation exercises, etc. But do not doubt the power of a nutritional approach to getting some ZZZ's.
My two favorites:
L-Theanine capsules keep it simple -- just 200 mgs of that delightful amino acid that supports relaxation. L-Theanine actually helps your body create other calming amino acids and neurotransmitters -- Dopamine, GABA, Tryptophan etc. However it doesn't directly cause drowsiness; instead it just helps your body and mind relax enough that sleep begins to feel like a very achievable goal.
5-HTP is another type of amino acid -- it is the precursor to the feel-good neurotransmitter, Serotonin. We have added a dash of Vitamin B6 to help the conversion process along -- both to convert 5-HTP to Serotonin, and to help convert you into the blissful state of unconsciousness known as sleep.
Take care of yourself -- get some sleep!
Signing off before bedtime,
Rebecca
Mountain Naturals Blogger
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Sunday, March 1, 2009
DMG History
FoodScience, the parent company of Mountain Naturals, has always been a family-owned company. Started by the Orlandis in the 1960's, they were using Dimethyglycine, or DMG, to increase stamina and endurance in racehorses. They also began discovering its benefits in people when the Orlandi family started taking DMG for their own health challenges.
The Orlandis gathered and translated the research conducted by the Danish, Russians, and Japanese, and filed for US patents based on that research. They saw a niche and decided to market the product to benefit others.
Since FoodScience was incorporated in 1973, it has offered a variety of supplements for both humans and animals, including DMG. Since that time, we have also learned more about the benefits of DMG. Dr. Roger Kendall has long been an advocate of DMG, and has continued to research the benefits of this unique nutrient.
DMG is a water-soluble nutrient that occurs naturally within the body. It is similar in structure to B vitamins, and was first known as Vitamin B15. It has been studied for its ability to modulate the immune system, reduce inflammation, and reduce lactic acid levels, to name a few. It has also been popularly used for neurological disorders such as seizures and autism.
The autism community has embraced DMG as a helpful nutrient. The letters we receive from around the country are incredible. Here is one of many:
My daughter is 5 years old and has been diagnosed with autism. She has been on DMG for a year, and the results have been wonderful. When we started her out on the DMG, she was a very frustrated little girl. She would scream and yell at the top of her lungs. She would not let you touch her, she would not look at your face, would not socialize with others, including her sister, uncles, grandparents and myself. Her sleep patterns were outrageous. She would go to bed at all hours and not sleep through the night. Her attention span was that of 3-5 minutes at home and pre-school. If something were out of the ordinary, like her schedule being disrupted, she would immediately begin to scream. This was so very hard for her to adjust to. We started her out on 2 tablets of 125 milligram DMG just to see if it made a difference, and the results were amazing. She began to talk, pay attention, respond, play with her sister, and show affection towards others. Her teachers said it was such a differences they thought she might be on Ritalin. I was quick to inform them that it was NOT Ritalin! She is now taking 5 of the 125 milligram tablets daily, and is doing wonderfully. She is potty trained, is pre-reading, spelling words, signing words, and playing with her sister. Her emotional side has also come out. She is concerned when someone is hurt. And is showing emotion when she misses someone. She is showing compassion for others. Her sleep patterns have become regular. She is in bed at 8:00 pm and sleeps till 6 or 7 am. When she has been thrown a curve ball in her schedule, she does not act out as she use to. She seems to take it with a grain of salt. This is a totally different child that I’ve dealt with this last year. The changes have all been for the good. I can’t tell you how grateful we are for DMG. I just wish that others might know of this to help their children.
Sincerely appreciative in Idaho
Mountain Naturals offers DMG in many of our formulas. From pure, sublingual DMG, to adding DMG into our joint support formulas and immune support formulas, Mountain Naturals recognizes the benefits of DMG for supporting many aspects of health.
DMG Does Me Good,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please visit a health care professional for specific diagnosis of any ailments mentioned or discussed in this material.
The Orlandis gathered and translated the research conducted by the Danish, Russians, and Japanese, and filed for US patents based on that research. They saw a niche and decided to market the product to benefit others.
Since FoodScience was incorporated in 1973, it has offered a variety of supplements for both humans and animals, including DMG. Since that time, we have also learned more about the benefits of DMG. Dr. Roger Kendall has long been an advocate of DMG, and has continued to research the benefits of this unique nutrient.
DMG is a water-soluble nutrient that occurs naturally within the body. It is similar in structure to B vitamins, and was first known as Vitamin B15. It has been studied for its ability to modulate the immune system, reduce inflammation, and reduce lactic acid levels, to name a few. It has also been popularly used for neurological disorders such as seizures and autism.
The autism community has embraced DMG as a helpful nutrient. The letters we receive from around the country are incredible. Here is one of many:
My daughter is 5 years old and has been diagnosed with autism. She has been on DMG for a year, and the results have been wonderful. When we started her out on the DMG, she was a very frustrated little girl. She would scream and yell at the top of her lungs. She would not let you touch her, she would not look at your face, would not socialize with others, including her sister, uncles, grandparents and myself. Her sleep patterns were outrageous. She would go to bed at all hours and not sleep through the night. Her attention span was that of 3-5 minutes at home and pre-school. If something were out of the ordinary, like her schedule being disrupted, she would immediately begin to scream. This was so very hard for her to adjust to. We started her out on 2 tablets of 125 milligram DMG just to see if it made a difference, and the results were amazing. She began to talk, pay attention, respond, play with her sister, and show affection towards others. Her teachers said it was such a differences they thought she might be on Ritalin. I was quick to inform them that it was NOT Ritalin! She is now taking 5 of the 125 milligram tablets daily, and is doing wonderfully. She is potty trained, is pre-reading, spelling words, signing words, and playing with her sister. Her emotional side has also come out. She is concerned when someone is hurt. And is showing emotion when she misses someone. She is showing compassion for others. Her sleep patterns have become regular. She is in bed at 8:00 pm and sleeps till 6 or 7 am. When she has been thrown a curve ball in her schedule, she does not act out as she use to. She seems to take it with a grain of salt. This is a totally different child that I’ve dealt with this last year. The changes have all been for the good. I can’t tell you how grateful we are for DMG. I just wish that others might know of this to help their children.
Sincerely appreciative in Idaho
Mountain Naturals offers DMG in many of our formulas. From pure, sublingual DMG, to adding DMG into our joint support formulas and immune support formulas, Mountain Naturals recognizes the benefits of DMG for supporting many aspects of health.
DMG Does Me Good,
Rebecca
Mountain Naturals Blogger
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please visit a health care professional for specific diagnosis of any ailments mentioned or discussed in this material.
Wednesday, February 25, 2009
The benefits of Omega 3 fatty acids, commonly found in fish, are becoming more apparent. Similar to the movement in the late 90's that required manufacturers of cereal, breads, flour to include Folic Acid, now Omega 3 fatty acids are being introduced to foods such as infant formulas, breads, and even orange juice.
Yes, fish oil in your morning OJ.
Luckily, the health benefits of Omega 3's are well-researched and proven, and they process the fish oil they are adding to foods to remove any fishy taste. Omega 3 fatty acids help support brain development, proper cholesterol levels, support cardiac health, and help reduce inflammation.
MSNBC's article was pretty explicit -- the title is "Want to live longer? You need this nutrient."
Over time our diets have included higher level of Omega 6 fatty acids. Sources include soy, corn and canola oils. While Omega 6 is helpful, the quantities in which we consume them overshadow the levels of Omega 3 fatty acids in many of our diets. The trick is to re-adjust the ratios of the fatty acids we consume, both by increasing Omega 3 and reducing (but not eliminating) Omega 6.
Until more foods are supplemented with Omega 3 fatty acids, our choice is to either eat fish a few times a week, or select a supplement with Omega 3. As I mentioned in a previous entry, good, fresh fish can sometimes be hard to find in land-locked states (Vermont included). This makes the supplement option a bit more appealing. We do have a great Omega 3 supplement, EPA 1000. It combines the benefits of both Omega 3 fatty acids, EPA and DHA in a coated soft-gel capsule.
We certainly can't make any claims about EPA 1000 making you live longer, but it is an easy option for those of us trying to give our brains and hearts a bit of a boost.
To healthy fats,
Rebecca
Mountain Naturals Blogger
*MSNBC is not affiliated with Mountain Naturals, nor do they endorse any Mountain Naturals products.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Yes, fish oil in your morning OJ.
Luckily, the health benefits of Omega 3's are well-researched and proven, and they process the fish oil they are adding to foods to remove any fishy taste. Omega 3 fatty acids help support brain development, proper cholesterol levels, support cardiac health, and help reduce inflammation.
MSNBC's article was pretty explicit -- the title is "Want to live longer? You need this nutrient."
Over time our diets have included higher level of Omega 6 fatty acids. Sources include soy, corn and canola oils. While Omega 6 is helpful, the quantities in which we consume them overshadow the levels of Omega 3 fatty acids in many of our diets. The trick is to re-adjust the ratios of the fatty acids we consume, both by increasing Omega 3 and reducing (but not eliminating) Omega 6.
Until more foods are supplemented with Omega 3 fatty acids, our choice is to either eat fish a few times a week, or select a supplement with Omega 3. As I mentioned in a previous entry, good, fresh fish can sometimes be hard to find in land-locked states (Vermont included). This makes the supplement option a bit more appealing. We do have a great Omega 3 supplement, EPA 1000. It combines the benefits of both Omega 3 fatty acids, EPA and DHA in a coated soft-gel capsule.
We certainly can't make any claims about EPA 1000 making you live longer, but it is an easy option for those of us trying to give our brains and hearts a bit of a boost.
To healthy fats,
Rebecca
Mountain Naturals Blogger
*MSNBC is not affiliated with Mountain Naturals, nor do they endorse any Mountain Naturals products.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Monday, February 23, 2009
B Vitamins and Eye Health -- In The News
B Vitamins fall under the category of water-soluble vitamins. This means that they need to be consumed on a daily basis, as they don't have a long-term storage solution in our bodies. Not only that, but there are 11 different B vitamins.
As you can imagine, it can be a challenge to include all the B vitamins in your diet on a daily basis. B vitamins are used for creating some hormones, are needed for proper nerve function, to help convert food into energy, to create new red blood cells, are crucial in prenatal development, and are needed to support proper metabolism of fat and cholesterol, amongst other things. Busy B's, indeed.
Without adequate supply of B Vitamins, there are biological processes in our body that come to a screeching halt. Luckily our bodies are designed to deal with these setbacks for short periods of time, but now they are showing that supplementing the diet with B vitamins may be more beneficial than we realized.
MSNBC released an article today describing how researched showed that supplementation of B Vitamins helped reduce the risk of macular degeneration -- a condition of the eyes that can lead to a loss of vision.
So take a look at what you can do to support your eye health.
Mountain Naturals offers a B-Complex that contains all 11 B Vitamins, including the three types of B Vitamins (B6, Folic Acid, and B12) that were used in the macular degeneration study.
To seeing things clearly,
Rebecca
Mountain Naturals Blogger
*MSNBC is not affiliated with Mountain Naturals, and does not endorse Mountain Naturals products.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
As you can imagine, it can be a challenge to include all the B vitamins in your diet on a daily basis. B vitamins are used for creating some hormones, are needed for proper nerve function, to help convert food into energy, to create new red blood cells, are crucial in prenatal development, and are needed to support proper metabolism of fat and cholesterol, amongst other things. Busy B's, indeed.
Without adequate supply of B Vitamins, there are biological processes in our body that come to a screeching halt. Luckily our bodies are designed to deal with these setbacks for short periods of time, but now they are showing that supplementing the diet with B vitamins may be more beneficial than we realized.
MSNBC released an article today describing how researched showed that supplementation of B Vitamins helped reduce the risk of macular degeneration -- a condition of the eyes that can lead to a loss of vision.
So take a look at what you can do to support your eye health.
Mountain Naturals offers a B-Complex that contains all 11 B Vitamins, including the three types of B Vitamins (B6, Folic Acid, and B12) that were used in the macular degeneration study.
To seeing things clearly,
Rebecca
Mountain Naturals Blogger
*MSNBC is not affiliated with Mountain Naturals, and does not endorse Mountain Naturals products.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Supplement Highlight -- Primrose Oil
Here is a fun fact -- dogs and humans both possess the enzyme to convert the fatty acid Linoleic Acid into Gamma Linoleic Acid (GLA). However with age, illness, or poor health, or other issues, we lose the ability to convert Linoleic Acid into Gamma Linoleic Acid.
Cats, on the other hand, do not possess the enzyme to convert Linoleic Acid to GLA. For them, GLA is considered an Essential Fatty Acid, which means that they have to receive GLA on a regular basis to maintain their health.
OK -- so maybe only a supplement nerd like myself considers this to be a "fun fact." But it is relevant to your health!
Primrose Oil, which contains both Linoleic Acid and Gamma Linoleic Acid, is one of those really useful fatty acids formulas that helps support skin and nerve health. It also helps balance out the the trans fats that we may consume. Even though I know better, some foods with trans fats are just too darn tasty for me to completely avoid. While Primrose Oil doesn't have the magical ability to erase the nutritional damage of a deep-dish pizza, it is certainly helpful to have some good fatty acids on my side.
Primrose Oil has also been used easing the symptoms of PMS, and is also great for persistent dry skin issues. Anyone in the northern half of the continent who hasn't had problems with dry skin so far this winter, please raise your hands. Yeah, I thought so.
Unfortunately a lot of companies are selling poor quality nutritional supplements, and Primrose Oil is not excluded from this issue. A good thing to know about Mountain Naturals, and our parent company FoodScience Corporation, is that we have been selling nutritional supplements for a very long time. Certainly that means we are doing something right. We choose high quality nutrients for our supplements, have a strict quality control program, and we don't cut corners when it comes to choosing our suppliers. We absolutely stand by our label claim, both for human and animal products. And we have a PhD Nutritional Biochemist who works just down the hall. We were one of the first companies to sell Primrose Oil in 1980, and developed testing protocols to determine the quality of the oil.
Right now we have an overstock on Primrose Oil, so we are passing along the benefits to you -- for a limited time we are offering a Buy 1, Get 1 Free sale. Visit our website for more information.
*This statement has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease.
Cats, on the other hand, do not possess the enzyme to convert Linoleic Acid to GLA. For them, GLA is considered an Essential Fatty Acid, which means that they have to receive GLA on a regular basis to maintain their health.
OK -- so maybe only a supplement nerd like myself considers this to be a "fun fact." But it is relevant to your health!
Primrose Oil, which contains both Linoleic Acid and Gamma Linoleic Acid, is one of those really useful fatty acids formulas that helps support skin and nerve health. It also helps balance out the the trans fats that we may consume. Even though I know better, some foods with trans fats are just too darn tasty for me to completely avoid. While Primrose Oil doesn't have the magical ability to erase the nutritional damage of a deep-dish pizza, it is certainly helpful to have some good fatty acids on my side.
Primrose Oil has also been used easing the symptoms of PMS, and is also great for persistent dry skin issues. Anyone in the northern half of the continent who hasn't had problems with dry skin so far this winter, please raise your hands. Yeah, I thought so.
Unfortunately a lot of companies are selling poor quality nutritional supplements, and Primrose Oil is not excluded from this issue. A good thing to know about Mountain Naturals, and our parent company FoodScience Corporation, is that we have been selling nutritional supplements for a very long time. Certainly that means we are doing something right. We choose high quality nutrients for our supplements, have a strict quality control program, and we don't cut corners when it comes to choosing our suppliers. We absolutely stand by our label claim, both for human and animal products. And we have a PhD Nutritional Biochemist who works just down the hall. We were one of the first companies to sell Primrose Oil in 1980, and developed testing protocols to determine the quality of the oil.
Right now we have an overstock on Primrose Oil, so we are passing along the benefits to you -- for a limited time we are offering a Buy 1, Get 1 Free sale. Visit our website for more information.
*This statement has not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure, or prevent any disease.
Tuesday, February 17, 2009
MSNBC * had an interesting article in their Health section today -- 9 Foods to Eat for Killer Immunity.
Personally, I don't necessarily have enough free time to plan my meals ahead in order to support my immunity. And my cooking skills, to be honest, are a bit lacking. But their suggestions do show that the nutrients we consume can have an impact on our health.
1st food: Yogurt. We know that the probiotics in yogurt are great for supporting gut health. We unknowingly consume bacteria and viruses on a regular basis -- a healthy GI tract keeps potentially harmful material moving right along, while allowing beneficial nutrients to be absorbed. My two favorite probiotics products are Mega Probiotic Plus (chewable and tasty!), and Mega Probiotic ND (great for folks who are lactose intolerant).
2nd food: Sweet Potatoes. Vitamin A supports skin health, and our skin is another big barrier between our bodies and the various germs we encounter on a daily basis. I actually do make roasted sweet potatoes with a bit of garlic oil (yum!), but we do have an option that does not require washing, peeling, cutting, and cooking -- Beta Carotene Soft-Gel Capsules. Not as tasty, but it goes much better with my morning coffee!
3rd food: Tea. Again, I am more of a coffee girl myself, but in this weather I like any tasty, hot beverage. But for those days that I don't want to be wigged out on caffeine, we have a convenient caffeine-free option -- Green Tea Extract Capsules.
4th food: Chicken Noodle Soup. OK, so we don't exactly have chicken noodle soup in capsule form. But one of the beneficial nutrients in chicken noodle soup is the amino acid Cysteine, and we do have a vegetarian capsule that contain Cysteine. N-Acetyl Cysteine is great for supporting lung health, and may help remove mucus from the body.
5th food: Beef. This is a tricky one for those of us who don't eat meat. For vegetarians, there are a lot of nutrients that we have to get a bit creative about working into our diets. This one is a cinch with Zinc Lozenges. Don't worry, they are lemon flavored, not beef flavored.
6th food: Mushrooms. This blog is making me hungry. I love throwing mushrooms in the slow-cooker. Unfortunately, the amount of mushrooms you would need to consume to match the strength of our Maitake-DMG Liquid would likely require you to invest in more than one slow-cooker. My coworkers have been rescued from near cold/flu disasters while on business trips by using the Maitake-DMG Liquid. It combines the benefits of the Maitake Mushroom Extract with our patented DMG for a double-boost to your immune system.
7th food: Fish + Shellfish. I grew up in Boston, and as much as I love Vermont I find it very challenging to find really fresh, delicious seafood this far away from the coast. Frozen fish just isn't the same to me. Besides, women have to be careful about which fish they eat due to mercury issues. Two of the important immune-supporting ingredients in fish are Selenium and Omega 3 fatty acids.
8th food: Garlic. Garlic is delicious and good for you, but has the unfortunate side effect of scaring off coworkers, friends, and loved ones. The article mentions eating 6 cloves a week, which seems a bit daunting. We've got you covered -- we have enteric-coated Garlic Tablets so you can support your immune system without worry.
9th food: Oats & Barley. Oats, particularly oatmeal, is a great excuse to break out the dark brown sugar. But it is also a good source of Beta Glucans, which have immune-supportive properties. We included Beta Glucans in our Immuno-DMG. Immuno-DMG also contains our Maitake Mushroom Extact, in addition to DMG and Beta Glucans.
There are a lot of ways to support your health and immune system. Eating a well-balanced diet is of course an important component, but it is nice to know that there are more options for getting those key nutrients that support specific aspects of our health. The important part of creating a healthy lifestyle is to find a balance that works for YOU!
*MSNBC has no affiliation with Mountain Naturals, nor do they endorse Mountain Naturals products.
Personally, I don't necessarily have enough free time to plan my meals ahead in order to support my immunity. And my cooking skills, to be honest, are a bit lacking. But their suggestions do show that the nutrients we consume can have an impact on our health.
1st food: Yogurt. We know that the probiotics in yogurt are great for supporting gut health. We unknowingly consume bacteria and viruses on a regular basis -- a healthy GI tract keeps potentially harmful material moving right along, while allowing beneficial nutrients to be absorbed. My two favorite probiotics products are Mega Probiotic Plus (chewable and tasty!), and Mega Probiotic ND (great for folks who are lactose intolerant).
2nd food: Sweet Potatoes. Vitamin A supports skin health, and our skin is another big barrier between our bodies and the various germs we encounter on a daily basis. I actually do make roasted sweet potatoes with a bit of garlic oil (yum!), but we do have an option that does not require washing, peeling, cutting, and cooking -- Beta Carotene Soft-Gel Capsules. Not as tasty, but it goes much better with my morning coffee!
3rd food: Tea. Again, I am more of a coffee girl myself, but in this weather I like any tasty, hot beverage. But for those days that I don't want to be wigged out on caffeine, we have a convenient caffeine-free option -- Green Tea Extract Capsules.
4th food: Chicken Noodle Soup. OK, so we don't exactly have chicken noodle soup in capsule form. But one of the beneficial nutrients in chicken noodle soup is the amino acid Cysteine, and we do have a vegetarian capsule that contain Cysteine. N-Acetyl Cysteine is great for supporting lung health, and may help remove mucus from the body.
5th food: Beef. This is a tricky one for those of us who don't eat meat. For vegetarians, there are a lot of nutrients that we have to get a bit creative about working into our diets. This one is a cinch with Zinc Lozenges. Don't worry, they are lemon flavored, not beef flavored.
6th food: Mushrooms. This blog is making me hungry. I love throwing mushrooms in the slow-cooker. Unfortunately, the amount of mushrooms you would need to consume to match the strength of our Maitake-DMG Liquid would likely require you to invest in more than one slow-cooker. My coworkers have been rescued from near cold/flu disasters while on business trips by using the Maitake-DMG Liquid. It combines the benefits of the Maitake Mushroom Extract with our patented DMG for a double-boost to your immune system.
7th food: Fish + Shellfish. I grew up in Boston, and as much as I love Vermont I find it very challenging to find really fresh, delicious seafood this far away from the coast. Frozen fish just isn't the same to me. Besides, women have to be careful about which fish they eat due to mercury issues. Two of the important immune-supporting ingredients in fish are Selenium and Omega 3 fatty acids.
8th food: Garlic. Garlic is delicious and good for you, but has the unfortunate side effect of scaring off coworkers, friends, and loved ones. The article mentions eating 6 cloves a week, which seems a bit daunting. We've got you covered -- we have enteric-coated Garlic Tablets so you can support your immune system without worry.
9th food: Oats & Barley. Oats, particularly oatmeal, is a great excuse to break out the dark brown sugar. But it is also a good source of Beta Glucans, which have immune-supportive properties. We included Beta Glucans in our Immuno-DMG. Immuno-DMG also contains our Maitake Mushroom Extact, in addition to DMG and Beta Glucans.
There are a lot of ways to support your health and immune system. Eating a well-balanced diet is of course an important component, but it is nice to know that there are more options for getting those key nutrients that support specific aspects of our health. The important part of creating a healthy lifestyle is to find a balance that works for YOU!
*MSNBC has no affiliation with Mountain Naturals, nor do they endorse Mountain Naturals products.
Sunday, February 15, 2009
Resveratrol -- in the news
Resveratrol is a nutrient that has been in the news lately -- most notably on 60 Minutes* last month. It is a nutrient that has some pretty interesting antioxidant properties that seem to help support cardiovascular health. Resveratrol is found in smaller amounts in red wine, blueberries, peanuts, and cranberries.
Taking a Resveratrol supplement may be a great option to increase our intake of this potentially beneficial polyphenol, and support cardiovascular health.
While diet and exercise are important components to any healthy lifestyle, there are those of us who are reluctant to impose restrictions on our chocolate intake. Besides, dark chocolate has its own set of health benefits. **
Resveratrol is now available through Mountain Naturals. We have carried the formula for years through our sister company, DaVinci Laboratories, but are now offering it direct to our customers.
It is exciting to see that research is showing the benefits of Resveratrol.
Of course, this won't stop me from having the occasional glass of red wine with dinner.
*Note: CBS/60 Minutes is neither affiliated with Mountain Naturals of Vermont, nor do they endorse Mountain Naturals products.
** Note: WebMD is not affiliated with Mountain Naturals of Vermont.
Taking a Resveratrol supplement may be a great option to increase our intake of this potentially beneficial polyphenol, and support cardiovascular health.
While diet and exercise are important components to any healthy lifestyle, there are those of us who are reluctant to impose restrictions on our chocolate intake. Besides, dark chocolate has its own set of health benefits. **
Resveratrol is now available through Mountain Naturals. We have carried the formula for years through our sister company, DaVinci Laboratories, but are now offering it direct to our customers.
It is exciting to see that research is showing the benefits of Resveratrol.
Of course, this won't stop me from having the occasional glass of red wine with dinner.
*Note: CBS/60 Minutes is neither affiliated with Mountain Naturals of Vermont, nor do they endorse Mountain Naturals products.
** Note: WebMD is not affiliated with Mountain Naturals of Vermont.
Tuesday, February 10, 2009
I wanted to take a minute to introduce the new Mountain Naturals of Vermont blog.
Part of working for FoodScience Corporation, the parent company of Mountain Naturals, is having that sense of working within a community. As a group we all care about our health, and are eager to learn about new ways to support the health of ourselves, our families, and our pets. Whenever someone in the company has a success story with one of our formulas, that is passed, word of mouth, through our work community.
I am guessing that there are other people out there who are as enthusiastic as we are about supplements, and new ways to support our health. With the economy not being particularly warm-and-fuzzy right now, I think this is the perfect time for us to remember how valuable our health is. Before we set off to save the world every morning (or get the kids up and out to school, get to work, get home and make dinner, pay the bills, do some laundry, etc.), I think it is important to do something for ourselves. Even if that involves simply remembering to take a daily multi-vitamin; or a joint support formula to help our knees while chasing the kid around the house trying to convince them to wear mittens.
And how about the animals in our lives? The stress-relieving powers of pets are well known. It is only fair that we do our best to support their health, as well. Their joints likely are feeling a little stiff in the cold weather, too.
The goal of this blog is to keep folks up-to-date on what is new at Mountain Naturals -- promotions, special events, new products and the like. Even if you aren't in the next cubicle over from me, you are part of the Mountain Naturals community, and deserve to be kept in the loop.
As an added bonus, use the coupon code BL4 on your next Mountain Naturals order, and receive 15% off!
Part of working for FoodScience Corporation, the parent company of Mountain Naturals, is having that sense of working within a community. As a group we all care about our health, and are eager to learn about new ways to support the health of ourselves, our families, and our pets. Whenever someone in the company has a success story with one of our formulas, that is passed, word of mouth, through our work community.
I am guessing that there are other people out there who are as enthusiastic as we are about supplements, and new ways to support our health. With the economy not being particularly warm-and-fuzzy right now, I think this is the perfect time for us to remember how valuable our health is. Before we set off to save the world every morning (or get the kids up and out to school, get to work, get home and make dinner, pay the bills, do some laundry, etc.), I think it is important to do something for ourselves. Even if that involves simply remembering to take a daily multi-vitamin; or a joint support formula to help our knees while chasing the kid around the house trying to convince them to wear mittens.
And how about the animals in our lives? The stress-relieving powers of pets are well known. It is only fair that we do our best to support their health, as well. Their joints likely are feeling a little stiff in the cold weather, too.
The goal of this blog is to keep folks up-to-date on what is new at Mountain Naturals -- promotions, special events, new products and the like. Even if you aren't in the next cubicle over from me, you are part of the Mountain Naturals community, and deserve to be kept in the loop.
As an added bonus, use the coupon code BL4 on your next Mountain Naturals order, and receive 15% off!
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